In this workshop we will explore rituals, stories, and herbal protocols that will support, nourish, and prepare us for the transformation we experience during perimenopause and menopause.

Whether you are experiencing body changes, hot flashes, rage, menstrual changes, and everything in between, our intention is to provide strategies to build long-term health and dismantle the myths and “shoulds” around this phase of life.

We invite you to join us in community and medicine making, and celebrate our wisdom and shared experiences in a safe space.

Registration opening soon!